Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?
— Leo Buscaglia
Meditate every day
Your illumined consciousness blesses everyone. The most beneficial thing you can do to help others (including all of God’s creatures) and beings in other realms is to nurture your own authentic spiritual growth. With each new day awaken more fully in God, letting the radiance of your being prevail.
This is one more piece of advice I have for you: don’t get impatient. Even if things are so tangled up you can’t do anything, don’t get desperate or blow a fuse and start yanking on one particular thread before it’s ready to come undone. You have to figure it’s going to be a long process and that you’ll work on things slowly, one at a time.